“Carmel’s coaching takes a gentle and deep journey to understand and explore issues and develop different ways of seeing and experiencing challenges.

She is a wonderful listener and holds the space beautifully to enable inner change. Her coaching has helped me manage my work much more effectively, and create a positive outlook for the future”

Executive Leader

I initially went to life coaching as I was struggling with my mental health and to also help me overcome negative thoughts. I have been seeing Carmel for over two years. From working with her, I feel she has helped to instill an internal voice within that although difficult times will arise, I am strong enough to get through them. Working with Carmel has helped to shape my life for the better and has helped me to overcome many obstacles. Carmel is highly intelligent, empathetic, and committed. I know my life would not be in the positive position it is today without all of her help. I couldn’t recommend her enough.

I will finish with a quote from the acknowledgments section of my thesis:

“I would specifically like to thank Carmel for helping me visualise a brighter future for myself and cheering me on every step of the way. You have helped me view the world with fresh optimism and excitement.”

Masters in Psychology Student

“The coaching I received from Carmel was so refreshing and different to anything I have done before. Carmel made me feel at ease and was so encouraging, giving me support to find new perspectives and work through my negative thought patterns.  This has helped me build on my self-worth and realise my value. Carmel gave me techniques that have made a huge difference to my outlook and mindset, as well as practical solutions for managing my everyday struggles.  I would recommend Carmel to anyone wanting to improve their overall wellbeing and build a more positive future”.

Central Support Team, Digital Partnering. Transformation Directorate, NHS England

“I’ve found them incredibly valuable and am looking forward to continuing to use the tools you’ve helped me develop”.

Senior Interaction Designer, Digital Transformation of Screening, Transformation Directorate, NHS England

“Carmel is amazing, she helped me with some challenging issues both in my work and personal life. She listens exceptionally well to what you're saying in order to fully understand how to approach a situation. Carmel’s outlook on life is incredibly positive and encouraging, and I would recommend her to anyone who is ready to make a positive life change”.

 Business Owner