Coaching services
Coaching is centered on practical, forward-looking approaches and tangible results.
Coaches prioritise enhancing functioning skills through tailored interventions, skill development exercises, and affirming positive changes in behavior.
Executive functioning
coaching helps:
Identify current barriers and challenges.
Set goals and expectations of success.
Teach replacement strategies and behaviors for what’s not working.
Hold individuals accountable for progress.
Recognise and celebrate progress.
Ensuring supports are in place when things don’t go as planned.
This is a collaborative process where we identify and achieve personal and professional goals. I provide guidance, support, and accountability, supporting you to clarify your vision, overcome obstacles, and develop actionable plans to reach your desired outcomes.
Life Coaching
Neurodiverse coaching is tailored to support individuals with neurodiverse conditions such as ADHD, autism, dyslexia, and other cognitive differences. This coaching approach focuses on leveraging the unique strengths of neurodiverse individuals, providing strategies to manage challenges, and fostering personal and professional growth in a supportive and understanding environment.
Neurodiverse Coaching
Therapeutic coaching combines elements of traditional coaching with therapeutic techniques to address deeper emotional and psychological issues. This type of coaching helps clients work through past traumas, develop healthier coping mechanisms, and achieve a greater sense of well-being and fulfilment in their lives.
Therapeutic Coaching
The top 3 results reported by coaching clients:
Improved communication skills
Increased self-esteem / self-confidence
Increased productivity